Build power, strength and muscle mass with this barbell-and-bodyweight workout.
Leave no stone unturned in your quest for leg growth.
How to properly perform the Romanian deadlift. Plus, tips on how to work it into your hamstrings-focused workout.
Build impressive calves with our hard-and-heavy workout. No bull!
Squat your way to massive thighs with this hardcore leg thrash.
Chicken legs are great for dinner, but they look totally silly attached to a huge upper body.
Top IFBB 212-class contender Marco Rivera doesn’t waste a moment in this hardcore, fiber-splitting leg routine.
IFBB Pro Johnnie Jackson, the strongest man in professional bodybuilding, explains how to train legs for maximum gains...
IFBB Bikini Pro and Team MHP Athlete Yeshaira Robles shares two slight but critically effective secrets for targeting...
IFBB Pro Marco “The Beast” Rivera demonstrates the Kai Greene way of squatting in this training clip from acclaimed...