Squat your way to massive thighs with this hardcore leg thrash. More →
Trying to build a more muscular body and getting nowhere? Chances are, you need... More →
MuscleMag and Applied Nutriceuticals have teamed up for a 90-day... More →
Performed first, the sissy squat can be used to pre-exhaust your quads before moving on to multijoint moves such as the squat or leg press. As a finishing move it helps deliver an amazing pump with...