Think you have your mass-gain principles straight? If you’re not adding size,... More →
Reading food labels may be getting easier.
The Food and Drug Administration... More →
We rank the best physiques to ever step on the Columbus, Ohio stage over the... More →
Preview Current Issue
Shop Back Issues
Shop Special Issues
See MuscleMag Books
One of the biggest bodybuilding conundrums has always been whether to train traps with back or shoulders. Here's when to train them and how!
The last word on building thick, dense upper traps.