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Wake Up!

Wake Up!

Keep the dreaded energy crash at bay with these food and supplement strategies.

Protein-Packed Pizza

Protein-Packed Pizza

This fresh spin on pizza packs in the protein and flavor without the fat and guilty conscience.

Eat Clean July 1, 2014
Retool Your Diet

Retool Your Diet

Trying to construct a more muscular body and getting nowhere? Chances are you need to fix your nutritional plan. These...

Nutrition,Supplements April 15, 2014
The Protein-Testosterone Connection

The Protein-Testosterone Connection

A postworkout dose of whey can help jack up muscle-building hormones.

Supplements April 1, 2014
7 Canned Protein Sources to Stock Up On

7 Canned Protein Sources to Stock Up On

Don’t overlook the canned meat aisle as a way to load up on muscle-sculpting protein at budget-friendly prices. Here...

Nutrition February 3, 2014
Lou Ferrigno Answers Your Training Problems

Lou Ferrigno Answers Your Training Problems

In July 1984, Lou Ferrigno had just finished a successful run as The Incredible Hulk. In this classic Q&A from...

Culture February 3, 2014
Top 6 Meat-Free Protein Sources

Top 6 Meat-Free Protein Sources

Protein-rich meats are go-to bodybuilding foods for good reason, but you can crank up your muscle-making machine with...

MuscleMag 372 January 23, 2014
Protein Snacks for Massive Gains

Protein Snacks for Massive Gains

8 high-protein, whole-food snacks that pack everything you need to keep building muscle between meals

Gain Mass September 14, 2013
New Six Star® Protein Bars and Shakes Now at Walmart!

New Six Star® Protein Bars and Shakes Now at Walmart!

Enjoy two new great-tasting protein options from Six Star®

Blog May 30, 2013
Top 6 Frozen Foods For Bodybuilding

Top 6 Frozen Foods For Bodybuilding

Believe it or not but the morgue-like frozen food aisle at the supermarket does contain a few selections that can help...

Nutrition March 29, 2013
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