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Protein-Packed Pizza

Protein-Packed Pizza

This fresh spin on pizza packs in the protein and flavor without the fat and guilty conscience.

Retool Your Diet

Retool Your Diet

Trying to construct a more muscular body and getting nowhere? Chances are you need to fix your nutritional plan. These...

Nutrition & Supps April 15, 2014
The Protein-Testosterone Connection

The Protein-Testosterone Connection

A postworkout dose of whey can help jack up muscle-building hormones.

7 Canned Protein Sources to Stock Up On

7 Canned Protein Sources to Stock Up On

Don’t overlook the canned meat aisle as a way to load up on muscle-sculpting protein at budget-friendly prices. Here...

Lou Ferrigno Answers Your Training Problems

Lou Ferrigno Answers Your Training Problems

In July 1984, Lou Ferrigno had just finished a successful run as The Incredible Hulk. In this classic Q&A from...

Culture February 3, 2014
Top 6 Meat-Free Protein Sources

Top 6 Meat-Free Protein Sources

Protein-rich meats are go-to bodybuilding foods for good reason, but you can crank up your muscle-making machine with...

Protein Snacks for Massive Gains

Protein Snacks for Massive Gains

8 high-protein, whole-food snacks that pack everything you need to keep building muscle between meals

Mass Gain,Nutrition & Supps September 14, 2013
New Six Star® Protein Bars and Shakes Now at Walmart!

New Six Star® Protein Bars and Shakes Now at Walmart!

Enjoy two new great-tasting protein options from Six Star®

Blog May 30, 2013
Top 6 Frozen Foods For Bodybuilding

Top 6 Frozen Foods For Bodybuilding

Believe it or not but the morgue-like frozen food aisle at the supermarket does contain a few selections that can help...

Nutrition & Supps March 29, 2013
6 Best Exotic Muscle-Building Meat Options

6 Best Exotic Muscle-Building Meat Options

Here are six exotic meat choices that, when consumed as an alternative to the staples of chicken, tuna and beef, will...

Nutrition & Supps March 15, 2013
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