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Profile: Dave Tate

Profile: Dave Tate

From special education classes to CEO of a multimillion-dollar fitness company, Dave Tate’s journey will inspire you to overcome and succeed.

You Will Add Plates To Your Bench in 10 Weeks

You Will Add Plates To Your Bench in 10 Weeks

Outtakes from the photoshoot of "Big" Al Davis and Keven "Da Hulk" Washignton from the June 2012 issue. Photos by Jason...

Muscle Building April 10, 2012
The Perfect Rep Speed for Growth

The Perfect Rep Speed for Growth

Unleashing the science behind rep speed will get you to your muscle-building goals, well, faster.

Muscle Building August 24, 2011
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