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Flat-Bench Cable Flye vs. Dumbbell Flye

Flat-Bench Cable Flye vs. Dumbbell Flye

Both exercises work the chest, but which is better at targeting the inner pecs?

Brazilian Beef: Chest Day with Eduardo Corrêa

Brazilian Beef: Chest Day with Eduardo Corrêa

Impossible you say? Skip this article at your own risk, but if you want to build a bigger and stronger chest, here are...

Build Muscle,Chest,Training August 24, 2011

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