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Food Picks: White vs. Dark Chicken Meat

Food Picks: White vs. Dark Chicken Meat

Are you a breast man or a leg man when it comes to chicken meat? Here's why it matters!

6 Muscle-Friendly Fruits

6 Muscle-Friendly Fruits

Concerns about fructose overload and carbs cause many guys to steer clear of fruit altogether, but MMI gives you six...

Nutrition December 7, 2012
5 Foods You Gotta Eat to Grow

5 Foods You Gotta Eat to Grow

Pass on the plain chicken again. Here are the fab 5 foods you should eat every day for explosive muscle growth.

Gain Mass,Nutrition October 8, 2012

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