Squat your way to massive thighs with this hardcore leg thrash. More →
Trying to build a more muscular body and getting nowhere? Chances are, you need... More →
MuscleMag and Applied Nutriceuticals have teamed up for a 90-day... More →
Both moves work the legs, but which is better at building overall mass in the quads?
Get more out of your leg-day training, and Craig’s surprise pick as his No. 1 move to build big quads.