Build impressive calves with our hard-and-heavy workout. No bull!
Squat your way to massive thighs with this hardcore leg thrash.
Top IFBB 212-class contender Marco Rivera doesn’t waste a moment in this hardcore, fiber-splitting leg routine.
If you're not taking your squats to great depth, you'll continue to make shallow gains in power. Keep these 6 crucial...
Both moves work the legs, but which is better at building overall mass in the quads?
Where you place your feet when on the squat machine affects how effectively you isolate the teardrop of the quads!
A solid leg workout means never sacrificing good form for more weight. Here are 5 common leg-training mistakes that are...
Fill out and then stretch your jeans with this tried-and-true leg workout that is sure to pack on muscle and transform...
Watch this video to see how Aaron Clark went from punk to powerhouse, building two of the scariest legs in the
Is your butt lacking brawn? Target your glutes directly with these seven isolating movements.