MuscleMag
CONNECT WITH MUSCLEMAG

Tag Archives

Use the Power Rack to Power Up Your Strength

Use the Power Rack to Power Up Your Strength

The world’s strongest bodybuilder explains how this underrated piece of equipment can safely boost gains on all your big lifts

4 Ways to Boost Lactate

4 Ways to Boost Lactate

The hours spent at the gym per week doing droning rounds of cardio are something none of us enjoy. In their avoidance,...

Strength Training April 5, 2012
8 Dirty Tricks to Improve Your Performance

8 Dirty Tricks to Improve Your Performance

It isn’t uncommon to have a workout or two where you’re just “not feeling it” per se, but problems may arise...

Strength Training February 21, 2012
Rack Up Strength by Going Overhead

Rack Up Strength by Going Overhead

Improve all your overhead presses by incorporating the standing overhead squat to beef up your shoulders, abs and low...

Shoulders,Training August 24, 2011
How to Train Smaller Muscle Groups for a Bigger Physique

How to Train Smaller Muscle Groups for a Bigger Physique

Learning the importance of training smaller muscles can help your overall strength and muscle gains.

Muscle Building,Training August 23, 2011

Current Issue
Preview the latest issue of MuscleMag

Preview the latest issue of MuscleMag

Preview the July 2014 issue of MuscleMag
MuscleMag On Twitter
Exclusive Video