If you move like a zombie, try the supported corpse exercise to restore life to your hips.
This recipe adds a flourless twist to typical breaded chicken. The combination of sweet coconut and savory chicken, all...
No time? No problem. Build a bigger chest with this quick-and-dirty old-school chest workout.
Go behind the scenes with MuscleMag as Robert Reiff photographs Hidetada Yamagishi for the April 2014 issue.
Your summer six-pack starts with this periodized eight-week program that rebuilds your core from the inside out.
From special education classes to CEO of a multimillion-dollar fitness company, Dave Tate’s journey will inspire you...
Chicken legs are great for dinner, but they look totally silly attached to a huge upper body.
MuscleMag makes AskMen's Top 10 List of the best fitness magazines.
Try these boosters and improved versions for even better results.
Not everyone has hours a day to dedicate to back training, but if you’re willing to give your all for 45 minutes once...