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Waking Up The Dead

Waking Up The Dead

If you move like a zombie, try the supported corpse exercise to restore life to your hips.

Paleo Coconut Chicken & Honey-Mustard Sauce

Paleo Coconut Chicken & Honey-Mustard Sauce

This recipe adds a flourless twist to typical breaded chicken. The combination of sweet coconut and savory chicken, all...

Eat Clean March 31, 2014
Workout of the Week: The Ultimate Chest Slay

Workout of the Week: The Ultimate Chest Slay

No time? No problem. Build a bigger chest with this quick-and-dirty old-school chest workout.

Behind the Scenes: Hidetada Yamagishi

Behind the Scenes: Hidetada Yamagishi

Go behind the scenes with MuscleMag as Robert Reiff photographs Hidetada Yamagishi for the April 2014 issue.

Culture March 28, 2014
Overhaul Your Abs

Overhaul Your Abs

Your summer six-pack starts with this periodized eight-week program that rebuilds your core from the inside out.

Abs,Training March 25, 2014
Profile: Dave Tate

Profile: Dave Tate

From special education classes to CEO of a multimillion-dollar fitness company, Dave Tate’s journey will inspire you...

Training March 25, 2014
Workout of the Week: Beef Up Your Chicken Legs

Workout of the Week: Beef Up Your Chicken Legs

Chicken legs are great for dinner, but they look totally silly attached to a huge upper body.

MuscleMag Voted One Of The Best Fitness Magazines

MuscleMag Voted One Of The Best Fitness Magazines

MuscleMag makes AskMen's Top 10 List of the best fitness magazines.

Culture March 20, 2014
Upgrade Your Supplements

Upgrade Your Supplements

Try these boosters and improved versions for even better results.

Supplements March 18, 2014
Build A Wider, Thicker Back

Build A Wider, Thicker Back

Not everyone has hours a day to dedicate to back training, but if you’re willing to give your all for 45 minutes once...

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