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No gym? No sweat! With just a bench and some dumbbells you can combine these 7... More →
If you pull something when lifting, it may well be a sprain or strain. Here are... More →
While feeding a growing physique can be expensive, it sometimes pays to dig... More →
This year's New York Pro will see the long anticipated pro debut of 300 pound... More →
Photos of Mr. Olympia Phil Heath, 212 winner Flex Lewis and Ms. Figure Olympia Erin Stern.
Why figure competitor Erin Stern is a champ in every conceivable way.
