MuscleMag
CONNECT WITH MUSCLEMAG

Tag Archives

Shouldering A Heavy Load

Shouldering A Heavy Load

Build wide, strong shoulders with this Bill Pearl-style workout.

Workout of the Week: Bolder Shoulders

Workout of the Week: Bolder Shoulders

This Chuck Sipes–inspired powerbuilding workout will give you strong, freaky shoulders.

Build The Perfect Shoulder Workout

Build The Perfect Shoulder Workout

Three-dimensional delts are just three steps away with this at-a-glance guide.

Shoulders,Training April 30, 2014
Workout of the Week: Delt Drudgery

Workout of the Week: Delt Drudgery

Build bolder shoulders with this delt-training workout.

4 Exercises Better Than the Overhead Press

4 Exercises Better Than the Overhead Press

Think traditional seated overhead barbell presses are your golden ticket to shoulder mass? Here are 4 variations...

Shoulders,Training January 23, 2014
Joel Stubbs’ 6 Tricks For Delt Growth

Joel Stubbs’ 6 Tricks For Delt Growth

IFBB Pro Joel Stubbs, the biggest man in bodybuilding, lets you in on his secrets to building massive delts!

Old School Training: Lou Ferrigno

Old School Training: Lou Ferrigno

Lou Ferrigno boasted one of the best sets of delts in the sport during his career. Here’s the no-nonsense routine...

Culture,Training,Workout Tips October 30, 2013
How To: Rope Cable Front Raise

How To: Rope Cable Front Raise

The rope front raise is an excellent isolation exercise for the front delts, and the neutral grip makes it very...

Shoulders,Training April 9, 2013
Upright Rows: Widen Your Grip For Bigger Delts

Upright Rows: Widen Your Grip For Bigger Delts

Upright rows are a very popular and effective multijoint exercise for the shoulders, but what happens when you take a...

5 Biggest Shoulder Training Mistakes

5 Biggest Shoulder Training Mistakes

Avoiding these common shoulder training mistakes will keep you injury free and on the road to building cannonball-sized...

Shoulders,Training December 23, 2012
Page 1 of 3123

Current Issue
Preview the latest issue of MuscleMag

Preview the latest issue of MuscleMag

Preview the July 2014 issue of MuscleMag
MuscleMag On Twitter
Exclusive Video