MuscleMag
CONNECT WITH MUSCLEMAG

Tag Archives

Supersize Your Growth

Supersize Your Growth

Sometimes, one just ain’t enough — rev up your results by combining two (or more) exercises in one growth-inducing set.

Improve Your Lifts

Improve Your Lifts

Breathe new life into your bench press and squat with dead movements.

Training June 20, 2014
4 Exercises Better Than the Deadlift

4 Exercises Better Than the Deadlift

Think traditional barbell deadlifts are tops for adding strength and muscle? Here are four variations that can make big...

Training,Workout Tips November 27, 2013
Old School Training: Lou Ferrigno

Old School Training: Lou Ferrigno

Lou Ferrigno boasted one of the best sets of delts in the sport during his career. Here’s the no-nonsense routine...

Culture,Training,Workout Tips October 30, 2013
Build a Massive Chest

Build a Massive Chest

Build a massive, shirt-splitting chest by combining these 3 critical strategies and 5 pec-swelling moves

Chest,Training September 14, 2013
5 Biggest Chest Training Mistakes

5 Biggest Chest Training Mistakes

You can’t build a massive chest with shoddy technique and bad form. Avoiding these five common training blunders will...

Chest,Training,Workout Tips April 23, 2013
Lee Banks’ High-Yield Biceps Workout

Lee Banks’ High-Yield Biceps Workout

IFBB Pro Lee Banks has one of the most impressive sets of arms in the industry. Here is his strategy and training...

Arms,Training April 4, 2013
Full Spectrum Bodybuilding: Triceps

Full Spectrum Bodybuilding: Triceps

Trainer Nick Tumminello shows you how to apply the Performance U FSB system to your triceps training so as to ensure...

Arms,Training,Workout Tips March 15, 2013
5 Biggest Biceps Training Mistakes

5 Biggest Biceps Training Mistakes

Make any of these five common biceps training blunders and you can expect to look like a joke rather than "The Oak"!

Arms,Training March 14, 2013
The Little Black Book of Chest Exercises

The Little Black Book of Chest Exercises

Everybody loves chest day, especially if it’s Monday. Break out of the bench-press pack with 6 variations of common...

Chest,Training February 22, 2013
Page 1 of 41234

Current Issue
Preview the latest issue of MuscleMag

Preview the latest issue of MuscleMag

Preview the July 2014 issue of MuscleMag
MuscleMag On Twitter
Exclusive Video