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Lou Ferrigno Answers Your Training Problems

Lou Ferrigno Answers Your Training Problems

In July 1984, Lou Ferrigno had just finished a successful run as The Incredible Hulk. In this classic Q&A from MuscleMag issue #44, he answers fan questions.

4 Rules For Bodybuilding Success

4 Rules For Bodybuilding Success

Speed up your muscle gains by understanding these four key bodybuilding concepts

The Basic Training Leg Workout

The Basic Training Leg Workout

Fill out and then stretch your jeans with this tried-and-true leg workout that is sure to pack on muscle and transform...

Legs,Muscle Building,Training November 22, 2012
Skip’s 6 Tips for Big Calves

Skip’s 6 Tips for Big Calves

Force stubborn calves in growing with these six surefire strategies for superior lower leg development.

Muscle Building,Training October 23, 2012
Splitting Your Gains

Splitting Your Gains

Maximize your bodybuilding gains by tactfully splitting up your bodypart training.

Muscle Building,Training August 24, 2011
Can Static Lifts Fast Forward Your Gains?

Can Static Lifts Fast Forward Your Gains?

One of the best ways to improve your strength is by moving nothing at all.

Strength Training,Training August 24, 2011

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