Nutrition & Supps
Supplement Review: GNC Beyond RAW Re-Built Mass
Beyond RAW Re-Built Mass from GNC provides the materials you need for major muscle construction.
By Adam Gonzalez
Disappointed in the results you’re getting from intense workouts? Then you may be missing out on key ingredients that support muscle growth. GNC’s Beyond RAW Re-Built Mass is a solution for hardgainers, containing 850 calories in each three-scoop serving. The product gives you a whopping serving of protein and carbs to fuel growth, and it adds a wide spectrum of supplements designed to help you get better results from every workout. Here’s what Beyond RAW Re-Built Mass delivers:
Protein For Muscle Growth
The first key to building muscle mass is making sure that you have everything you need to spark muscle protein synthesis, allowing your body to increase lean tissue. Beyond RAW Re-Built Mass provides several different protein sources in each serving, giving you slow- and fast-digesting proteins that jump-start muscle building and then sustain it. These include whey protein concentrate, whey protein isolate, calcium caseinate and soy protein isolate. Studies have shown that a combination of proteins may be the best for maximizing muscle gains.
Carbs for Energy and Recovery
Hardgainers not only need protein to build muscle mass, they also need carbs and calories. It’s virtually impossible to build muscle mass when you’re restricting your diet — especially if you’re a hardgainer. Each serving provides 130 grams of carbs that help fuel training and drive other nutrients to muscle tissue. After workouts, carbs help replace muscle glycogen, the stored form of carbohydrates that fuel your training sessions. Drinking Beyond RAW Re-Built Mass after training helps ensure that you’re giving your muscles what they need for your last workout and your next one.
Creatine for Muscle Activation
Beyond RAW Re-Built Mass includes 10 grams of their Advanced Creatine Complex, which contains creatine HCl, creatine citrate, micronized creatine monohydrate, creatine AKG and creatine ethyl ester HCl. Creatine is an energy substrate compromised of the amino acids arginine, methionine and glycine that contributes phosphate to the adenosine triphosphate (ATP) cycle. ATP is the immediate source of energy that allows your muscles to fire for longer during sets.
Bonus Ingredients for More Muscle
Each serving of the product includes efficacious doses of leucine, betaine, fenugreek and many others. Leucine is the most important amino acid for immediate muscle fuel. Betaine helps improve strength and boosts muscle protein synthesis after workouts. Fenugreek increases testosterone levels by boosting luteinizing hormone.
For Best Results
Beyond RAW Re-Built Mass was designed for serious muscle builders who haven’t been getting the results they desire. When you want to make the most of your potential, consume a three-scoop serving after your workouts. For optimal mixability, combine with 16 ounces of water in a blender or use milk for even more protein and calories.