MuscleMag
CONNECT WITH MUSCLEMAG

Strength Training

Smoking Your Joints at the Gym

Smoking Your Joints at the Gym

Bad idea, as joint health is of paramount importance when doing heavy lifting. Here’s how to keep your connective tissue strong and supple.

Fast Forward Your Gains with the Reverse Squat

Fast Forward Your Gains with the Reverse Squat

Come to a dead stop when doing front squats to speed up gains in strength.

Push, Press, ’n’ Grow

Push, Press, ’n’ Grow

Not doing the push-press in your strongman workout? It may be the single biggest exercise missing from your training.

Strength Training,Training August 22, 2011
Deconstructing the Deadlift

Deconstructing the Deadlift

Knowing the difference between deadlift variations is imperative in a strong bodybuilder’s arsenal. Do you know which...

Power Protection: Safer Lifting for Your Joints

Power Protection: Safer Lifting for Your Joints

Hoisting heavy weights can build a killer physique, but unless you take the right precautions, it can also wreak havoc...

Page 8 of 8« First...45678

Current Issue
Preview the latest issue of MuscleMag

Preview the latest issue of MuscleMag

Preview the July 2014 issue of MuscleMag
MuscleMag On Twitter
Exclusive Video