MuscleMag
CONNECT WITH MUSCLEMAG

Strength Training

Compensatory Acceleration Training

Compensatory Acceleration Training

This simple technique can help you get more muscle out of every rep.

The 10 Percent Solution

The 10 Percent Solution

A 10 percent change in your workout routine can turn into some major improvements.

Get Strong With Singles Training

Get Strong With Singles Training

Lift maximum weight for maximum strength with singles training.

Push Press 101

Push Press 101

We show you step-by-step how to do the push press to build strength and boost your bench with the baddest overhead...

The Power of 8 Hours

The Power of 8 Hours

Testosterone levels and sleep are closely linked. When it comes to training, don’t underestimate the value of...

Strength Training May 28, 2014
Mastering the Power Clean

Mastering the Power Clean

Develop power and strength with this explosive lift.

Workout of the Week: Build Lumberjack Forearms

Workout of the Week: Build Lumberjack Forearms

Unless you’re genetically gifted with huge forearms, they can be slow to grow. But adding a few moves to your...

Get Bigger, Stronger Legs With The Barbell Squat

Get Bigger, Stronger Legs With The Barbell Squat

Squat your way to massive thighs with this hardcore leg thrash.

Workout of the Week: The Ultimate Chest Slay

Workout of the Week: The Ultimate Chest Slay

No time? No problem. Build a bigger chest with this quick-and-dirty old-school chest workout.

Profile: Dave Tate

Profile: Dave Tate

From special education classes to CEO of a multimillion-dollar fitness company, Dave Tate’s journey will inspire you...

Strength Training March 25, 2014
Page 1 of 812345...Last »

Current Issue
Preview the latest issue of MuscleMag

Preview the latest issue of MuscleMag

Preview the July 2014 issue of MuscleMag
MuscleMag On Twitter
Exclusive Video