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Nutrition & Supps

4 Smart Snack Options

4 Smart Snack Options

Next time a craving strikes consider one of these smart snack ideas!

MuscleMag’s Built For Strength Nutrition Plan

MuscleMag’s Built For Strength Nutrition Plan

Building serious strength is done both in the gym and the kitchen. Here are the 6 dietary keys and a meal plan designed...

5 Foods You Gotta Eat to Grow

5 Foods You Gotta Eat to Grow

Pass on the plain chicken again. Here are the fab 5 foods you should eat every day for explosive muscle growth.

Team GAT Expands its Roster of Athletes

Team GAT Expands its Roster of Athletes

IFBB pro Mike Liberatore and bodybuilding legend Robby Robinson join Team Gat!

Blog,Nutrition & Supps October 5, 2012
Muscle Shake: Hangover Helper

Muscle Shake: Hangover Helper

This shake recipe will help you recover from a crazy night out and get your body ready for the gym!

Hydroxycut Hardcore Elite

Hydroxycut Hardcore Elite

Are you looking for real thermogenesis & weight loss? Check out this awesome product from MuscleTech!

Blog,Nutrition & Supps September 17, 2012
Massive Muscle Shake

Massive Muscle Shake

This apple-yogurt shake will give your muscles the building blocks they need to balloon up bigger than a Hollywood ego....

Mass Gain,Nutrition & Supps September 13, 2012
Combat Poor Workout Performance With Caffeine

Combat Poor Workout Performance With Caffeine

Don’t let too little shuteye impact your gym performance.

Anti-Inflammatory = Anti-Hypertrophy?

Anti-Inflammatory = Anti-Hypertrophy?

Non-steroidal anti-inflammatory drugs provide quick relief from muscle aches and pains. But could unwanted side effects...

Cardio Cycling: Maximize the Benefits, Minimize the Work

Cardio Cycling: Maximize the Benefits, Minimize the Work

Cardio doesn’t have to be a grueling undertaking. If you know your body, a little can go a long way.

Nutrition & Supps June 15, 2012
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