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Nutrition & Supplements

Top 6 Frozen Foods For Bodybuilding

Top 6 Frozen Foods For Bodybuilding

Believe it or not but the morgue-like frozen food aisle at the supermarket does contain a few selections that can help you chisel a praiseworthy physique!

Johnnie Jackson’s Super Strength Foods

Johnnie Jackson’s Super Strength Foods

Forget spinach. Eating for Popeye-like strength is a far meatier matter. IFBB Pro Johnnie Jackson reveals his top...

Your Daily Mass-Building Nutrition Checklist

Your Daily Mass-Building Nutrition Checklist

Here's a list of the five most important nutrition strategies you should do everyday when in a mass-building phase!

6 Best Exotic Muscle-Building Meat Options

6 Best Exotic Muscle-Building Meat Options

Here are six exotic meat choices that, when consumed as an alternative to the staples of chicken, tuna and beef, will...

Butcher the High Cost of Meats

Butcher the High Cost of Meats

Cut into these cheaper meat and seafood options that’ll pack on muscle just as well as their better-known (and...

9 Common Training Mistakes That Ruin Gains

9 Common Training Mistakes That Ruin Gains

Think you’ve got training and nutrition down to a science? Check our list to make sure you’re avoiding these nine...

Nutrition & Supplements February 11, 2013
6 Foods to Boost Sex Drive

6 Foods to Boost Sex Drive

Having trouble getting your motor running? Boost your sex drive with these natural aphrodisiacs!

Nutrition & Supplements February 8, 2013
Deer-Antler Extract All Hype?

Deer-Antler Extract All Hype?

Deer-antler extract the talk of Super Bowl week despite a lack of conclusive evidence that it does anything at all

Nutrition & Supplements January 31, 2013
The 10 Commandments of Bodybuilding Nutrition — Fact or Fiction?

The 10 Commandments of Bodybuilding Nutrition — Fact or Fiction?

What’s the truth behind 10 commonly held beliefs about muscle- and strength-building nutrition? MMI separates the...

Lance Armstrong & Doping

Lance Armstrong & Doping

Lance Armstrong admits that doping helped make him an American hero and international sports icon. Here are the...

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