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5 Foods You Gotta Eat to Grow

5 Foods You Gotta Eat to Grow

Pass on the plain chicken again. Here are the fab 5 foods you should eat every day for explosive muscle growth.

Is Your Trainer Giving You Bad Advice?

Is Your Trainer Giving You Bad Advice?

Too many inexperienced and misinformed trainers carelessly utter incorrect dos and don’ts, forming a slippery slope...

Culture,MuscleMag 360 March 26, 2012

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