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Deadlifts, rows, pull-ups — all are required for a thicker, wider back…plus... More →
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German engineering and a high-volume chest workout have helped IFBB Pro Ronny Rockel build pecs of steel!
Video by Colin Grant, Photography by Greg James
Check out this exclusive video of Ronny Rockel’s massive pecs of steel.
Tagged: Bench Press, Chest, Pecs, Techniques, Video | Follow @MuscleMag
