MuscleMag
CONNECT WITH MUSCLEMAG

Lose Fat

Fat Loss Methods: Which Is Right For You?

Fat Loss Methods: Which Is Right For You?

High intensity circuits, high intensity interval training (HIIT) and fasted cardio are all popular fat loss methods. But which strategy is best for you?

8 Metabolism-Boosting Super Foods

8 Metabolism-Boosting Super Foods

Launch your body into fat-meltdown mode with these 8 metabolism-boosting foods

Lose Fat,Nutrition May 10, 2013
Cardio Cycling: Maximize the Benefits, Minimize the Work

Cardio Cycling: Maximize the Benefits, Minimize the Work

Cardio doesn’t have to be a grueling undertaking. If you know your body, a little can go a long way.

Lose Fat,Training June 15, 2012
Skiploading

Skiploading

How to get shredded eating fruity pebbles, pancakes and sorbet.

Lose Fat February 28, 2012
Choose the Best Protein to Get Lean

Choose the Best Protein to Get Lean

In a match-up of whey versus soy, find out which source should be your top pick to decrease body fat levels.

Lose Fat February 14, 2012
Cut Weight Like a Pro

Cut Weight Like a Pro

Learn How to Get Ripped Like Your NFL Career Depends on It.

Lose Fat January 11, 2012
Build Muscle—Not Fat—with Carb Cycling

Build Muscle—Not Fat—with Carb Cycling

Cut, bump and blitz your carb intake to build lean muscle without the fat.

Lose Fat November 15, 2011
Supplement Synergy

Supplement Synergy

Amp up your training efforts and results with four top supplement combinations for muscle building, fat loss, strength...

Lose Fat October 4, 2011
Stay Shredded While Gaining Size

Stay Shredded While Gaining Size

Having big muscle is great as long as you’re not carrying around big fat, too.

Lose Fat August 23, 2011
Carbs: The Anabolic Nutrient

Carbs: The Anabolic Nutrient

Carbohydrates can help you pack on muscle — or bodyfat — depending on when, what and how much you eat. Here's what...

Gain Mass,Lose Fat August 22, 2011
Page 1 of 212

Current Issue
Preview the latest issue of MuscleMag

Preview the latest issue of MuscleMag

Preview the July 2014 issue of MuscleMag
MuscleMag On Twitter
Exclusive Video