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Growing out! Growing Up!



didsy

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Growing out! Growing Up!

I have been training two days a week on a mixture of light weights and high reps and heavy weights to increase my muscle strength.

I have finally a muscle mass I feel comfortable with, the problem is I am only 5” 6, are there any exercises I can do to increase my height.

Thanks
Didsy

posted: 08-04-2009 at 05:58 PM

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