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Nutrition & Supps

Fat Loss Methods: Which Is Right For You?

Fat Loss Methods: Which Is Right For You?

High intensity circuits, high intensity interval training (HIIT) and fasted cardio are all popular fat loss methods. But which strategy is best for you?

Fat Burning Protein Shake

Fat Burning Protein Shake

Bid adieu to the jiggle in the middle by whirling up this protein shake that's packed with serious fat burning...

6 Foods Worth Splurging On

6 Foods Worth Splurging On

While feeding a growing physique can be expensive, it sometimes pays to dig deeper. These six items are definitely...

The 5 Biggest Mass-Gaining Nutrition Mistakes

The 5 Biggest Mass-Gaining Nutrition Mistakes

Quality muscle gains can be undercut by an off-course meal plan. Here are the five worst nutrition blunders you can...

Nutrition & Supps September 14, 2013
Protein Snacks for Massive Gains

Protein Snacks for Massive Gains

8 high-protein, whole-food snacks that pack everything you need to keep building muscle between meals

Nutrition & Supps September 14, 2013
White Potatoes vs Sweet Potatoes

White Potatoes vs Sweet Potatoes

Both have their bodybuilding benefits, but which one is better for later in the day?

MuscleMag 374,Nutrition & Supps September 13, 2013
8 Metabolism-Boosting Super Foods

8 Metabolism-Boosting Super Foods

Launch your body into fat-meltdown mode with these 8 metabolism-boosting foods

Nutrition & Supps May 10, 2013
Free MuscleTech® Samples at Europa Hartford

Free MuscleTech® Samples at Europa Hartford

Now’s your chance to get FREE MUSCLETECH® SAMPLES at one of the most exciting fitness and sports expos in the world!

Nutrition & Supps May 6, 2013
The Paleo Diet: Eat Like a Caveman

The Paleo Diet: Eat Like a Caveman

The Paleo diet offers a nutritional blast from the past that may be just what you need to burn fat and pack on muscle!

Nutrition & Supps April 24, 2013
6 Bodybuilding Breads

6 Bodybuilding Breads

Any way you slice it, bread products are hit-and-miss foods for bodybuilders. Here are 6 selections that are packed...

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