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MuscleMag 373

Brandon Curry’s Bigger Back Attack

Brandon Curry’s Bigger Back Attack

Deadlifts, rows, pull-ups — all are required for a thicker, wider back…plus an aggressive attitude in the gym

Tanoai Reed Takes The MuscleMag Action Movie Survey

Tanoai Reed Takes The MuscleMag Action Movie Survey

Pro stuntman Tanoai Reed has appeared in some of the biggest Hollywood blockbuster action scenes – mostly while...

Culture,MuscleMag 373 April 22, 2013
Scott Turner’s Bigger Tris

Scott Turner’s Bigger Tris

Scott Turner's triceps workout. Get this workout on your phone!

MuscleMag 373 April 19, 2013
The Biggest Back in Texas

The Biggest Back in Texas

Stephen Frazier's back workout. Get this workout on your phone!

MuscleMag 373 April 19, 2013
Kick Ass on Leg Day

Kick Ass on Leg Day

Kick Ass on Leg Day. Get this workout on your phone!

MuscleMag 373 April 19, 2013
Ab Domination

Ab Domination

Abdominal Training Plan. Get this workout on your phone!

MuscleMag 373 April 19, 2013
D-Day Isolate to Annihilate

D-Day Isolate to Annihilate

Back-To-Front Shoulders/Upper Traps Blitz. Get this workout on your phone!

MuscleMag 373 April 19, 2013
6 Bodybuilding Breads

6 Bodybuilding Breads

Any way you slice it, bread products are hit-and-miss foods for bodybuilders. Here are 6 selections that are packed...

Incline Cable Flye vs. Incline Dumbbell Flye

Incline Cable Flye vs. Incline Dumbbell Flye

Both exercises work the chest, but which is better at targeting the inner/upper pecs?

How To: Rope Cable Front Raise

How To: Rope Cable Front Raise

The rope front raise is an excellent isolation exercise for the front delts, and the neutral grip makes it very...

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