Brandon Curry’s Top 6 Strength-Building Moves
Move over squat, bench press and deadlift. "The Prodigy" Brandon Curry gives you six key exercises critical for...
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Build a Massive Chest
Here’s the best way to construct a shirt-splitting chest, combining these 3 critical keys and 5 chest-swelling moves
Vida Guerra: Sexy in the City
Curvy Cuban fitness star Vida Guerra headlines MuscleMag's April 2013 bikini issue!
Triceps Dip Machine vs. Overhead Cable Extension
Both exercises work the triceps, but which one is better at targeting the lateral head?
What Happens When You Reverse Your Bench Press Grip?
The bench press is a fundamental upper body exercise that produces growth, strength and muscle density. But what...
Pump Quiz: Curling Iron
Think you know what’s a good biceps move and what’s a bust? Test your arm IQ with this month's pump quiz.
