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Pick the Winner of Our “Who’s Hotter?” Contest

Pick the Winner of Our “Who’s Hotter?” Contest

Here are the 6-red hot finalists that readers have chosen in our "Who's Hotter?" contest. Only one can win the much-prized photo shoot with top professional lensman Justin Price. Plus, $1,000 and...

Muscle Shake Recipe: Liquid Assets

Muscle Shake Recipe: Liquid Assets

A balls-out workout can leave a pool of your sweat on the gym floor. Dehydration not only slows recovery but can also...

Pec-Deck vs. Machine Flye

Pec-Deck vs. Machine Flye

The pec-deck flye is a very popular machine exercise that isolates the chest. What changes when you swap this version...

Muscle Building,MuscleMag 368 November 13, 2012
Pump Quiz: Back Day

Pump Quiz: Back Day

Moving heavy weights is just part of the challenge on back day. So is knowing which grip best targets a particular area...

Muscle Building,MuscleMag 368 November 13, 2012
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