MuscleMag
CONNECT WITH MUSCLEMAG

Muscle Building

Pump Quiz: Curling Iron

Pump Quiz: Curling Iron

Think you know what’s a good biceps move and what’s a bust? Test your arm IQ with this month's pump quiz.

Wider Lats for the Win

Wider Lats for the Win

Building an impressive V-taper in your lats involves a dedicated approach to variety

Muscle Building February 8, 2013
The 7 Best Combo Moves for Growth

The 7 Best Combo Moves for Growth

Gain maximum size in minimum time by teaming up these mass-building movements.

Muscle Building February 8, 2013
33 Ways to Crush a Plateau

33 Ways to Crush a Plateau

Stuck in a rut with no idea how to get out? Let our expert panel help you learn the telltale signs of an approaching...

5 Biggest Triceps Training Mistakes

5 Biggest Triceps Training Mistakes

Avoiding these common training errors will better isolate the triceps, prevent injury and lead to major gains in size...

What Happens When You Move Your Feet In Front?

What Happens When You Move Your Feet In Front?

The Smith-machine squat is a great compound (multijoint) movement for your quads, glutes and hamstrings, but what...

Muscle Building January 23, 2013
5 Biggest Leg Day Mistakes

5 Biggest Leg Day Mistakes

A solid leg workout means never sacrificing good form for more weight. Here are 5 common leg-training mistakes that are...

Ab Wheel Roll-Out vs. Double Crunch

Ab Wheel Roll-Out vs. Double Crunch

Both work the midsection, but which one is better at developing the upper portion of the six-pack?

Muscle Building January 18, 2013
Machine Dip vs. Bench Dip

Machine Dip vs. Bench Dip

Both of these moves will help you achieve better gains at the gym, the question is, which one is better? Our expert...

Muscle Building January 16, 2013
EZ-Bar Preacher vs. Incline Dumbbell Curl

EZ-Bar Preacher vs. Incline Dumbbell Curl

Both versions of the curl work your biceps, but which is better at targeting the highly sought-after peak of the...

Muscle Building January 14, 2013
Page 6 of 25« First...45678...20...Last »
Current Issue
Preview the latest issue of MuscleMag

Preview the latest issue of MuscleMag

Preview the April 2014 issue of MuscleMag
MuscleMag On Twitter
Exclusive Video