High Contrast for Huge Gains
Want a scientifically proven, battle-tested and athlete-approved method for blasting through plateaus, increasing...
Muscle Building
Kick Some Mass
Take two months off from your regular bodybuilding workout to put on 10–15 pounds of muscle this offseason.
Intensity vs. Insanity in the Weight Room
Learning how to walk the line between hardcore training and overboard tactics is the key to long-term progress in the...
Master Angles for More Muscle
Use every angle at your disposal in the gym to build thicker, fuller muscle bellies.
Video: Brandon Curry in Times Square
MuscleMag's Brandon Curry and Andy Haman turn some heads while running amok in Times Square.
Video: Marcus Haley Interview
Marcus Haley keeps it light while talking about lifting heavy during his photo shoot with MuscleMag. Come for Marcus;...
Video: Evgeny Mishin Looking Ripped
Evgeny Mishin looks better than ever during his MuscleMag photo shoot.
Conquer the 45-Degree EZ-Bar Skullcrusher
Target Muscles: All three triceps heads with emphasis on the long head.
Six Steps to Bigger Quads
Admit it, your quadriceps are in need of a major fix. Use the oft-neglected front squat as the backbone of an...
