MuscleMag
CONNECT WITH MUSCLEMAG

Author Archives

5 Training Tips That Will Save Your Back

5 Training Tips That Will Save Your Back

Skip Hill explains why back injuries are something every serious trainer should always be conscious of. Here are his top tips for ensuring a healthy back!

Big E Langston’s WWE Chest Workout

Big E Langston’s WWE Chest Workout

Want to take your bench press to the next level? Try WWE Superstar Big E Langston's bench press routine courtesy of WWE...

The Top 10 Best Bodies of The Arnold Classic

The Top 10 Best Bodies of The Arnold Classic

We rank the best physiques to ever step on the Columbus, Ohio stage over the 25-year history of the biggest event in...

Events February 4, 2014
Tabata Protocol: The 4 Minute Cardio Blast!

Tabata Protocol: The 4 Minute Cardio Blast!

Sick of cardio? Who isn’t? Drop fat like a bad habit with the Tabata Protocol!

Training,Workout Routines February 2, 2014
6 Pros Poised to Have a Great 2014

6 Pros Poised to Have a Great 2014

These 6 pros had an awesome 2013 season and are set to have career years in 2014 – if they can stay healthy!

Events January 29, 2014
Top 6 Meat-Free Protein Sources

Top 6 Meat-Free Protein Sources

Protein-rich meats are go-to bodybuilding foods for good reason, but you can crank up your muscle-making machine with...

MuscleMag 372 January 23, 2014
Joel Stubbs’ 6 Tricks For Delt Growth

Joel Stubbs’ 6 Tricks For Delt Growth

IFBB Pro Joel Stubbs, the biggest man in bodybuilding, lets you in on his secrets to building massive delts!

How To: Decline Cable Pullover

How To: Decline Cable Pullover

The decline cable pullover is a single-joint exercise for the lats similar to the standing straight-arm pulldown. Do it...

Back Training,Training January 1, 2014
Fat Loss Methods: Which Is Right For You?

Fat Loss Methods: Which Is Right For You?

High intensity circuits, high intensity interval training (HIIT) and fasted cardio are all popular fat loss methods....

Lose Fat,Training January 1, 2014
Fat Burning Protein Shake

Fat Burning Protein Shake

Bid adieu to the jiggle in the middle by whirling up this protein shake that's packed with serious fat burning...

MuscleMag 372 January 1, 2014
Page 1 of 1512345...10...Last »

Current Issue
Preview the latest issue of MuscleMag

Preview the latest issue of MuscleMag

Preview the July 2014 issue of MuscleMag
MuscleMag On Twitter
Exclusive Video