Josh Bryant is a speed, strength, and conditioning coach, who trains some of the strongest and most muscular athletes in the world in person at Metroflex Gym in Arlington, Texas, and via the Internet. Along with receiving certifications from the International Sports Sciences Association in fitness training, nutrition, and conditioning, Josh was recently awarded the prestigious title of Master of Fitness (MFS) by the ISSA. He also has a Master’s degree in Exercise Science.
And he practices what he preaches. Josh has won many national and world titles in powerlifting and strongman and was the youngest person in powerlifting history, at 22, to bench press 600 pounds raw. Josh has squatted 909 in the USPF, officially bench pressed 620 pounds raw, and officially deadlifted 800 pounds raw.
Josh is also the creator of our Workout of the Week, our weekly hardcore, power and strength routines that blast your muscle growth to the next level.
And now Josh has written a new book called Built to the Hilt
, which is full of never-before-seen exercises, advanced training tips (backed by hundreds of scientific research studies) and concepts for muscle-building and fat loss. Josh's proven methods are used by everyone from professional bodybuilders and powerlifters to regular people who want to take their training to the next level.
Order your copy here
and get ready to get built.
Josh Bryant, MS, CSCS, trains some of the strongest and most muscular athletes in the world in person at Metroflex Gym in Arlington, Texas, and via the Internet. He is the co-author of Amazon # 1 selling book, Jailhouse Strong. To learn more about Josh Bryant or to sign up for his free training tips newsletter, visit www.JoshStrength.com