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Caffeine — Can It Really Jack You Up?

Caffeine has been shown to boost your energy, intensity, fat loss, pain threshold, workout recovery and even your health. Here’s the latest word on this bodybuilding superstar. Read more »

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8 Ways To Boost Your Anabolism

Yes, you can speed up the process of muscle growth with these 8 critical training and nutritional factors. Read more »

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5 Foods You Gotta Eat To Grow

Pass on the plain chicken again. Here are the fab 5 foods you should eat every day for explosive muscle growth. Read more »

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Zero-In on Your Micronutrient Intake

Should you be taking more vitamins C, D and E? Read more »

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Gather Intel, Save Money!

Save $50 (or more) on your monthly supplement bill! Here’s a sample of what’s inside the April 2012 issue! Read more »

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Skiploading

How to get shredded eating fruity pebbles, pancakes and sorbet. Read more »

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Choose the Best Protein to Get Lean

In a match-up of whey versus soy, find out which source should be your top pick to decrease bodyfat levels. Read more »

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Popping Pills to Train Through Pain

Taking anti-inflammatories and corticosteroids may help nagging injuries in the short run, but their long-term use is questionable. Read more »

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Cut Weight Like a Pro

Learn How to Get Ripped Like Your NFL Career Depends on It. Read more »

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Got Fluids?

If you’re looking to pack on size, you can’t afford to overlook even the simplest factor like your water intake Read more »

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